Mango crazy3/19/2023 ![]() "But there are a lot of people this attitude is harming - whether it's the Indigenous people who don't have as much access to air-con or cooler environments, or kids or homeless people or the average Joe Blow coming off the roof and feeling aggressive. "We accept the fact people are more aggressive and there are more fights and more alcohol use. "We have this gorgeous laissez faire attitude in the tropics. "I know they start early and knock off early but the head load on that roof with protective clothing is phenomenal. "My biggest concern is for people like roofers," she said. Something that you can really feel good about starting your day with or breaking with for a snack!ĭ id you make this recipe? I would love to know how it turned out for you! when you rate my recipes and leave feedback it helps me continue to improve.Dr Morris, a senior lecture in psychology, said tradesmen as well as Indigenous people without access to air-conditioning were the worst affected. We’re talking a pretty powerful smoothie. Turmeric – prized for it’s amazing anti-inflammatory properties as well as immuno-regulatory mechanisms and it’s ablity to regulate blood sugar levels.Mango – loaded with over TWENTY different vitamins and minerals.Citrus – packed full of vitamin C and even MORE antioxidants.I haven’t tried kombucha with this recipe but I have been indulging in a kombucha smoothie at our local natural foods store occasionally and it’s AMAZING! So I have no doubt that your favorite citrusy kombucha would be perfect here.īesides all the lovely orange mango, turmeric, and citrus that this smoothie has in in it, I also decided to throw in some carrots because more veggies in smoothies is always a good thing! As well as adding another layer of that lovely shade of orange, they also bring a serious dose of vitamins and minerals.Īnd when you pair that incredible line-up with all the other goodies I threw into the blender: But don’t turn away now if you don’t make your own at home! There’s lots of amazing store bought options that you could use here, or alternatively equally probiotic rich kombucha would be amazing. So the base of this smoothie starts with water kefir. ![]() Is this something you would be interested in learning about? If so let me know in the comments below or over on my instagram or facebook page! You guys have been asking some questions about the process so I’m thinking about writing a little tutorial series on how I make water kefir. I’ve got a grape version lined up for my next batch, and may even try one made with fresh mango, too! It’s basically a probiotic soda pop that HELPS your microbiom // overall well-being instead of harms it. There’s something so amazing about packing so many vitamin + antioxidant + mineral rich ingredients into ONE glowing cup! Should we talk about one that packs a serious dose of nourishment like this probiotic turmeric mango carrot citrus smoothie?!Īs you guys may have seen if you follow me on instagram, I’ve been diving into making my own water kefir lately and I’ve totally fallen in love with the process and end product! Especially when you add a second ferment to the process to make delicious bubbly water kefir soda. Raise yo hand if you love a good smoothie! I’ve been suuuper into whipping up all sorts of fun combinations lately.
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